Our instructor has been cooking with tofu for many years. He seemed a bit of a fanatic to me as he wouldn't use the microwave since it hasn't been proven over thousands of years (how can it be proven if not used??) and he wouldn't use honey because it was an 'animal food'. I can understand his concern about the microwave but what's the harm in eating honey? It doesn't hurt the bees as long as you leave them enough honey to get by over the winter. Personally, I'm not crazy about the taste of honey but I would certainly not avoid it as an 'animal food'. Well, these differences aside, he did a fine job of teaching - preparing the meals in front of us while he explained everything and then giving us samples of everything. Here's what we had:
- Tofu mayonnaise
- Tofu "egg salad"
- Tofu French Toast with a maple glaze
- Tofu cutlets
- Tofu 'Egg Fried' Rice
Of course there was no egg in any of the 'egg' dishes, just tofu. I found everything to be quite tasty. The mayonnaise did not taste like regular mayonnaise but it did taste good and it had the extra advantage of having about 1/10th the calories of regular mayonnaise. The 'egg salad' did not taste like regular egg salad either but on a piece of bread, it makes a fine sandwitch.
The French toast was really good, something to look forward to in the morning or as a light evening meal.
I liked both the cutlets and the fried rice and plan to test both of them for supper one of these nights. Overall, the tofu things I tried at this morning's class were much better than any previous tofu I've tried (except perhaps for Boca burgers which I like). So, for me, I think tofu requires further examination & testing and I'll probably start having some every week or so.
Another advantage of tofu, besides the low calories, is that it lowers cholesterol.
Last Thursday night, B. and I went out for dinner to a nearby restaurant. We have been picking one special, elegant restaurant to try each month. This month it was my turn to choose so I picked a steak/seafood place a few miles from here. Neither of us knew anything about the place except what we read on the Internet. The most amazing thing about the restaurant was its location as the elevation was high enough that it overlooked the entire city! A beautiful setting to look out and watch the city lights come alive, see the moon rise in the distance - and the food wasn't bad either. :) No, they didn't have any tofu. Actually, they didn't really have any vegetarian options unless you just had a salad and a baked potato. The salads were really good and so were our entrees (beef for B., halibut for me). And for dessert, a slice of cheesecake with caramel topping to share. Though we paid a good bit more for that meal than I did for today's class, I can't actually say that the food was tastier than today's tofu - just different.




